Episode 28: Processing Trauma with Lisa Davis and Sara Nawrocki
SHOW NOTES:
Have you ever really unpacked the mental and emotional aspects of your health journey? Physical health is important, but it will only get you so far if you haven't addressed your mental and emotional health.
We were honored to be joined by Lisa Davis and Sara Nawrocki, licensed professional clinical counselors. Tune in as they explain how we have all experienced trauma. TRAUMA is simply an event or experience that exceeds your ability to handle it emotionally, physically, or spiritually.
Join us as these two amazing counselors discuss a powerful tool for processing trauma called brainspotting. You don't want to miss this episode!
RESOURCES:
https://www.rockymountainbrainspottinginstitute.com/
Connect with Lisa and Sara:
https://risecounseling.us/
Connect with Alison and Sara:
https://www.alisonwensrich.com/
https://www.thecancerrecoverymovement.com/
Social media links:
https://www.instagram.com/sara.gause/
https://www.instagram.com/alisonwensrich/
https://www.facebook.com/thealisonwensrich
https://www.facebook.com/awakencare
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